Guest blog: The most treacherous time of the year: Dig out and drive safely

Today’s guest blog is by Geico, which offers driving and other safety information on its website. While spring is on the horizon, recent ice storms and piles of snow in the Northeast attest to the fact that there are still a few more weeks of winter left. As you head out on the road, keep these tips in mind to stay safe and prepared.

 

From the driveway to the highway, getting your car unstuck and back on the road can be a pain. Unless you've already traded in your car for a snowmobile, you should be prepared for whatever the season throws at you — or piles on top of you.

 

First, make sure your car is winterized and ready for battle. Then follow these tips to make your trek into the winter wonderland a safe one.

 

Protect your windshield after Mother Nature's frosting

• The cardinal rule for de-icing your windows? Hot water is a no-no, unless you like that shattered glass look.
• To begin, start your car and turn on the front and rear defrosters to help soften the ice and snow. It will also help warm up your car while you work.
• When you're ready to begin scraping the ice, opt for a plastic ice scraper. Plastic scrapers are less likely to damage or scratch the surface of the glass.
• Your wipers weren't made for heavy lifting. Use them only after you've completely cleared off the snow and ice from your windshield.
• Make sure your car has plenty of windshield washer fluid before you get out on the slush, salt and sand covered roads.

How to take your car from snow-packed to road-worthy

• First things first...you want the snow off your car but you probably want to save the paint. Opt for brushes designed for auto snow removal and leave the shovel in the shed.
• Whatever you do — don't forget the roof! In fact, failing to clean off your car can be illegal. You don't want a block of ice the size of a mattress flying off your car into traffic.  
• Don't forget to brush off your mirrors, head and tail lights and license plates.
• Carbon monoxide is no laughing matter, so check your tailpipe to be sure it's free of snow whenever your car is running.
• When you are ready to hit the road, shovel around your wheels and under the front and rear bumpers to clear away any snow. And above all, please be careful out there.

On the road again: Driving tips for snow and ice

A winterized car is a great start, but it's only part of the safe winter driving equation. Follow these driving tips to keep yourself safe and secure when roads are slippery.

• Slow down. In normal conditions, you should maintain a following distance of three seconds between you and another car. On winter roads, increase that to a full 8 to 10 seconds. Yes, that may mean slow-going, but a little patience will keep you a lot safer on the road.
• Get unstuck the right way. Avoid the temptation to spin your wheels. You'll just dig yourself into a deeper hole. Instead, determine the path of least resistance between your car and solid ground. Then, clear the snow behind and in front of all four tires and liberally spread sand or kitty litter in front of and behind the drive wheels. Keep in mind that the sharper your front wheels are turned, the more resistance to movement in either direction you create. Consequently, try to keep the front tires as straight as possible.
• Tackle a skid the smart way. If your car skids, keep a cool head, and follow these steps:
  1. Don't panic.
  2. Don't slam on the brakes.
  3. Take your foot off the gas.
  4. Steer your car in the direction you want to go.
  5. Wait for the car to slow down so you can regain control.

You can prepare for a skid by practicing. Go to an open parking lot and practice braking on icy or snowy surfaces. (Yes, you are allowed to think this is fun.) More importantly, you'll better know how to handle yourself when you skid in traffic.

APHA members receive a discount on Geico auto insurance. Visit the Geico website for details.

 

 

 

Protect yourself from norovirus this winter

Norovirus image courtesy CDC/ Charles D. Humphrey, PhD

Norovirus infections are on the rise in the U.S. and around the world right now.

Sometimes called stomach flu or “winter vomiting,” norovirus infections cause vomiting, diarrhea and stomach cramps. The sickness can last from one to three days.

Norovirus spreads when people come in contact with surfaces or eat food contaminated with bodily fluids from a sick person. The virus is very contagious, and an infected person can pass it on even before they start feeling sick and for up to three days after they feel better. The virus spreads quickly in places where people live or play closely together: day care centers, schools, nursing homes, hotels and cruise ships.

The norovirus is more active in cold weather, so cases usually peak during the colder months, but some officials are saying that cases are higher than ever this season. Outbreaks have been reported in California, Oregon, Georgia, Maine, West Virginia and on several cruise ships. More than 1 million people are thought to have been infected in the U.K. this winter — 72 percent more cases than last year.

The most common way that norovirus spreads is through food that has been handled by an infected person. The U.S. Centers for Disease Control and Prevention reports that 50 percent of food-related illness each year is caused by norovirus contamination.

There is good news, though: Norovirus infection can be prevented! Here are some steps to take to save yourself from this yucky virus:

1. Wash your hands with soap and water. You should wash your hands for at least 20 seconds with hot, soapy water. This is especially important to do before and after you eat or prepare food, after using the restroom and when taking care of someone who is sick. We have great fact sheets to help hand-washers of all ages.
2. Don’t make food for other people if you are sick.
3. Wash fruits and vegetables well and cook seafood thoroughly. 
4. If you or a loved one gets sick, make sure to wash clothes, sheets and towels in hot water.

We hope that these tips help you stay infection-free this winter!

Get Winter Ready with us this year!

Today is the first day of winter, so what better time to start thinking about what you need to do to prepare for winter weather?

We’ve put together a Winter Ready page so that you can see all of our great resources on winter storms, power outages, cold and flu season and more — all in one place.

We’ll also be focusing on winter weather preparedness over the next few months, so check back for our Winter Ready blog posts. You can subscribe to the Get Ready Blog so you don’t miss a thing.

Stay warm, stay safe — and happy winter!