Mosquitoes: They’re out for blood, but you can stop their bite

By Lirtlon, courtesy iStockphoto

Bzzzzzz. Aaaaaaa! SPLAT! Mosquitoes are pesky little insects and most of the time when they bite you, mosquitoes just cause itching. But some also carry deadly diseases. In fact, mosquitoes can cause about 10 kinds of diseases, including Zika and West Nile virus.

Mosquitoes usually come out during the summer months. But in warmer climates, they don’t completely go away during the other seasons either. And as the U.S. stays warmer year-round because of climate change, that’s happening in more and more states. Most areas of the U.S. have a local mosquito control program that helps to track and control mosquitoes. But you should also take steps to avoid mosquitoes on your own.

The best way to avoid getting sick from mosquitoes is to not get bitten.When outside, use insect repellent that’s been proven safe and effective by the Environmental Protection Agency. You can find a bug spray that works best for you and your family with this online tool from EPA.You can also wear permethrin-treated clothing or clothing with long sleeves. Permethrin repels insects when they come in contact with your clothes. Avoid wearing scented lotion and fragrances that attract mosquitoes.
Water collected in flower pots, trash cans, swimming pools and bird baths can become a home for mosquito eggs. Reduce mosquitoes around your home by removing areas of standing water.You should also install screens in your home to block out pests.

While traveling outside the U.S., take special care. Tropical countries have a higher risk of mosquito-borne diseases such as malaria and dengue. You can take extra steps, like hanging mosquito netting around your bed. For more travel tips, check out the Centers for Disease Control and Prevention’s mosquito page.